5-Star Creamy White Chicken Chili Recipe : The Ultimate 30-Minute Comfort Food

White Chicken Chili Recipe : Hello friends, today we’re going to talk about a dish that is not only a king in terms of taste but also a treasure trove of health benefits. Its name is “White Chicken Chili Recipe .“

Friends, if you think that chili is only red and made with beans, then this recipe will change your mind. This is a light, creamy, and incredibly delicious variation of chili.

This dish is credited to America, but today we are presenting it as an Indian dish. This dish is perfect for those days when you want something light, yet filling and comforting.

What is White Chicken Chili Recipe? Understanding its identity

Friends, the main ingredients in White Chicken Chili Recipe are – white cannellini beans, raw chicken, green chilies and spices, and a creamy base made with yogurt or cream. The color ranges from white to light yellow, and its beauty is further enhanced by fresh coriander and lemon juice.

Chefs say, “This dish is similar to an Indian ‘stew,’ but its flavor is different. It’s a perfect blend of the warmth of Mexican spices and Indian creaminess. Friends, this is a boon for those who cannot eat tomatoes or red chilies.”

Before you begin: Required Ingredients for White Chicken Chili

Main Ingredients:

Raw Chicken Breast/Thighs – 500 grams (cut into small pieces)Main Ingredients:

White Cannellini Beans – 2 cans (approximately 400 grams, rinsed) – If not available, you can use white kidney beans/chickpeas (pressure cooked). Onion – 2 medium-sized

Garlic – 6-7 cloves

Green bell pepper – 2

Green chilies – 1-2

Spices & Others:

Cumin powder – 1 teaspoon

Coriander powder – 1 tablespoon

Fenugreek leaves (Kasuri Methi) – 1 teaspoon

Garam masala – ½ teaspoon

Fresh coriander leaves – a handful (finely chopped)

Fresh cream/Heavy cream – 1 cup

Yogurt – ½ cup

Lemon juice – 1 tablespoon

Ghee/Oil – 2 tablespoons

Salt – to taste

Black pepper – to taste

Let’s make White Chicken Chili Recipe! (Step-by-Step Recipe)

This recipe is easy, just follow the steps.

Step 1: Marinate the Chicken

Friends, you need to mix half a teaspoon of salt, half a teaspoon of black pepper powder, and 1 tablespoon of lemon juice with the chopped chicken and let it sit for 15 minutes. This will tenderize the chicken and enhance its flavor.

Step 2: Prepare the Base

Then, heat ghee in a heavy-bottomed pan.

Now, add the finely chopped onion to the hot ghee and sauté until lightly golden brown.

Now add the minced garlic, chopped green bell pepper, and green chilies. Sauté well for 2 minutes.

Then add all the dry spices – cumin powder, coriander powder, and a little salt – and mix well. This will release the aroma of the spices.

Step 3: Add Chicken & Beans

Now add the marinated chicken to the pan and cook on medium heat for 5-7 minutes, stirring until the chicken changes color and is almost cooked.

Then add the washed white beans.

Step 4: Creaminess and Cooking (The Creamy Magic)

Then, gradually add the whisked yogurt to the mixture while stirring continuously. This will prevent the yogurt from curdling and will make the gravy thick and creamy. Now add half a cup of water (skip this step if you prefer a thicker consistency). Cover and let it cook on medium-low heat for 10-12 minutes.

Now add the fresh cream or heavy cream and mix well.

Finally, add the dried fenugreek leaves (rubbed between your palms), garam masala, and half of the fresh coriander leaves, and cook for another 2 minutes.

Step 5: Garnish and Serve

Now turn off the gas. Garnish with the remaining fresh coriander leaves and a squeeze of lemon juice.

Serving Suggestion: Serve hot with rice or tortilla chips. You can make it even more luxurious by adding some grated cheese, avocado slices, and sour cream on top.

Science and Health: More Than Just Taste, It’s Nutrition (The Health Angle)

High-Quality Protein: Both chicken and beans are excellent sources of protein. A bowl of this chili can provide approximately 30-35 grams of protein, which is essential for muscle development. Pediatrician Dr. Sharma says, “Protein is crucial for growing children. A delicious dish like this, containing both chicken and beans, is a great way to meet their protein needs.”

Rich in Fiber: Beans are rich in dietary fiber, which promotes a healthy digestive system and keeps you feeling full for longer.

Light and Easy to Digest: Since it doesn’t contain tomatoes, this is a better option for people who suffer from acidity. The fat in yogurt and cream also provides the body with essential fat-soluble vitamins.

Chili Lover Uncle’s Special Tips (Pro-Tips from an Expert)

Friends, the chef has some tips for you:

Want a smoky flavor? Before sautéing the spices, heat a teaspoon of olive oil with a little paprika powder, then add the onions. This will give it a barbecue-like flavor.

Vegetarian version? You can use corn, mushrooms, and paneer (Indian cottage cheese) instead of chicken.

Worried about the yogurt curdling? When adding the yogurt, lower the heat completely and stir continuously. Another trick is to mix a teaspoon of flour into the yogurt before adding it.

Want to save time? Use a pressure cooker. After sautéing the onions and spices, add all the ingredients (except the cream) and cook for one whistle.

Conclusion: White Chicken Chili Recipe

Friends, White Chicken Chili is not just a dish, but an experience. It’s different from the everyday meals we make. It provides comfort, nourishes the body, and opens a new window to the world of flavors. It proves that healthy food doesn’t have to be boring. So, the next time the weather is cold, or you feel like making something new and tasty, be sure to try this recipe. Your stomach will be happy, and you’ll receive plenty of compliments from your family.

Stay happy, keep cooking, and celebrate the joy of food!

Recipewithraimens.com

5-Star Creamy White Chicken Chili Recipe : The Ultimate 30-Minute Comfort Food

Table of Contents

What is White Chicken Chili Recipe? Understanding its identity